Gear Review: Is a Copper Compression Knee Sleeve the Right Fit for You?
The Copper Compression Knee Sleeve is a lightweight knee protector that aids injury recovery and provides support for your days hiking, running and walking duing your travels.
Backroads Unveils New Biking, Hiking, Adventure Tours for 2023
Backroads unveils its 2023 adventures, and they have us itching to get out there and try them all. Which is your favorite?
A Complete Look at the Crazy Extreme Sport of Cliff Diving
Cliff diving isn’t for the faint of heart. Find out where you can catch divers from a cliff near you.
10 Best Tips to Train for a Hiking and Biking Vacation
Preparing for a hiking or biking trip requires some at-home prep. Check out some of our favorite tips for ensuring you’re ready for that vacation of a lifetime.
4 Awesome Ways to Keep Fit During the Holiday Season
You can keep fit during the holidays — even while traveling. Check out our expert tips.
5 Easy Travel Exercises to Help You on Your Journey
These 5 exercises will help you with travel tasks that require a little extra muscle. We’re all about functional mobility, and these workouts will get you ready for your next trip.
My Best Travel Tips to Help Maintain Energy, Balance and Focus
Travel will absolutely wear you out. Check out my tips for keeping your energy high and your body in shape.
6 Best Ways to Stick to a New Year’s Resolution While You Travel
There are a variety of ways to stick to a workout regimen while you are traveling in the new year.
5 Best Ways to Exercise on Your River Cruise in France with Tauck
Bikes are offered on Tauck’s river ships, so you can get some exercise while you explore a new destination.
5 Best Ways to Make Beach Running Part of Your Travel Workout
Beach running is a fantastic way to stay fit while visiting sunny vacation spots.
I Tried the RYDE Spin Class on Carnival Cruise Line
Some Carnival Cruise Line ships offer the RYDE group spin class.
5 Ways Running and Biking Help You Keep Fit and Explore a New Destination
Running and biking are great ways to stay fit and explore a new destination. We always seek out running routes or bike tours when we get to s new spot.
7 Great Reasons to Go for a Daily Run When You Travel
Running is a wonderful way to discover a new city when you travel. A daily run is also a great way to stay fit even if you can’t find a gym when you’re traveling.
I Tried Cryotherapy in Monte Carlo. Here’s What It’s Like.
I went into a deep-freeze cryotherapy chamber to try out this new wellness trend.
7 Reasons You’ll Love a Biking River Cruise with Backroads and AmaWaterways
I had my first biking river cruise with Backroads and AmaWaterways. It was one the best experiences of my life and a wonderful way to explore the Danube River.
3 Cool Ways to Enjoy a Bike Ride When You Travel on a River Cruise
I have biked all over the world during my cruises. Many ships will have bikes onboard that you can use to pedal around new destinations.
8 Ways a Cruise Is a Fun and Healthy Choice for Travelers
Cruising often gets a bad rap for all the gluttony. But we love to find the perfect balance of treating ourselves and staying on track with our fitness. Here is how we do it.
Great Ways to Keep Up a Workout Routine During Holiday Travel
I’ve learned a few tips and tricks to keep up a steady workout routine while traveling.
Why I Travel for Running Races Like the Utica Boilermaker 15K
I have taking a trip to run in several races at some of our favorite destinations. They always offer a thrilling experience.
4 Ways to Get In a Workout at the Airport
If you find yourself with some extra time at the airport, you can use it to get in a workout before your flight.